Ill try to keep this short as possible and would like to thanks you all in advance for taking the time to read and or reply to this. Im just so damn confused about all these self help/binnatural beats etc etc. I bought the first level of holosync and i found it ok but the EXTREME marketing put me off alot. Ive just read a few threads and there seem to be so many options for self improvement. Im 22 and i have an anxiety disorder and i know that one individual thing wont cure me and am during alot of therapy to help me. Im looking for a mediation or self improvement program to help for my relaxation but like i said there are just so man yand its so confusing. Not only that but you couldnt possibly try all of them not just because of the time wasting but because every single one of these programs want $$$. Could i just get your opinions of whats out and what it claims to do it would be much appreciated. Thanks
