I winder if anyone out there is still doing rebirthing breathwork...it was popular in the eightees.
The thing that came to mind is EMDR, which is especialy useful for neutralising trauma and PTSD. One of the great things about it, is it works on pre-verbal experiences. I know a therapist who specialises in working with traumatised children, and she uses it- even with very young children.
Make sure you get a qualified, certtified practitioner- this method is only taught to Masters level and above counseling psych and social workers, which in this case is a good thing.
While similar, it is not the same as the Emotional Freedom Technique...that is good stuff for alot of things, but for this, I strongly suggest you find a pro who specialises in trauma.
Another thought- you were born, and have continued to live to this time. That is a successful birth, the beginning of a wonderful chain of moments, a string of successive succeses that have continued building on the first. What a beautiful thing to celebrate! You made it then, and have made it this far!
vitaman
