Psychocybernetics = the mind machine
psychocybernetics is a way of thinking about thinking. Meta cognition.
Your mind is a goal striving machine. You set goals, your sub conscious mind goes after that goal. Just know that your mind will go after the goal, step back and relax.
Here is an analogy
Imagine a missile is flying towards a target (your goal). It will get there automatically. When the missile goes off track it adjusts to get back on target.
Sometimes we are too sensitive with our navigation feedback control, which means we will miss our target. We just have to relax and let it work for us.
It is also important not to say things like "i am a slow reader" because that becomes the goal!! and our other than conscious mind will go after that goal. When we find ourselves reading slowly we now we are on target.
Ouch!
So be careful what you think/say. ALWAYS positive.
Great stuff is this Psychocybernetics, really works well with Photoreading.
Hope it helps, oh and also would like a book on the Silva method...anyone