Pete, I think I can honesty say I've fallen asleep to Deep Relaxation nearly a hundred times, but it never has made my mornings any easier.
Heck, I'm usually dead asleep before any of the paraliminals finish, from memory supercharger to dream play. Very effective. But mornings still hurt so bad. It is as though every thing that I plan for and wish to achieve with my time does not exist or does not matter when I'm lying in bed. Maybe I should start sleeping on the floor....
