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Joined: Dec 2000
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Joined: Dec 2000
Posts: 149
I thought we discussed this before, and I even brought up "The Maffetone Method" which is the book Robbins mentions, and the coach of Stu Middleman, but then you shot it down for some reason.... way back in the Feel the Power posts. So what are you saying, rebounding or slow burn/maffetone method?

BTW, I bought myself a new weightbench, but I am not sure if I should start with static contractions or various basic exercises that are "traditional." I was greatly considering static contractions, but then I did a search on the web, and found just about nothing that would lend itself to the validity of this program. And in the book store the other day, I ran across the latest books from those authors, their Power Factor books, which are somewhat different from static contractions, so now I wonder if even the authors believe in their system.






Joined: Nov 2000
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Really, I was just giving random examples of exemplary methods in random categories in order to show that their may be similarly divergent books out there on finance.

But to your issues:

"So what are you saying, rebounding or slow burn/maffetone method?"

Do you like to run or do you prefer to jump? I prefer to jump, primarily because it is fun as hell--there are numerous health reasons, but fun is #1. Others may prefer to run. I ran for 4 years in high school--this I know: RUNNING IS HARD. It's pain. It's work, even if you go slow. Jumping is pure pleasure. Jumping is a delight beyond compare! weeeee!

I can't believe something something so fun can be so bloody beneficial. It's like a Big Mac having the health properties of tofu.

As far as static contraction, the proof is in the results. I rarely heed the chatter of the establishment. I prefer to rely on my own experimentation.

There is very little information on it, for or against, to be found anywhere. The authors very much believe in their system. The change you noticed was a result of people like us experimenting. Their audience found a better way, so they reformed the technique.

[This message has been edited by Brian649 (edited January 21, 2001).]






Joined: Dec 2000
Posts: 149
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Joined: Dec 2000
Posts: 149
May we live in interesting times.






Joined: Dec 2000
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Joined: Dec 2000
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mgrego2,

Sorry for taking so long to reply to your offer of having your mind map of the 'already there reports' book emailed to me. What are e-mind maps? I'd be grateful if you can send your mind map by bitmap in the first instance to: ge1@themail.com

Thanks,

g






Joined: Jul 2000
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Joined: Jul 2000
Posts: 393
g,

The map is in the mail. eMindMaps is a mindmapping program available at http://www.emindmaps.com. It's the sibling of MindJet's MindManager program. They're both good programs if you want to create mindmaps on the computer.






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