Jeff,
I have done a few fiction books & i'm getting faster & faster w/ picking up the plot, characters, etc.

Follow mgrego2's advice.

I PhR it right side up & then turn the book upside down. It's strange but you just have to stop when something tells you to. If you catch it, then stop or back up a page or two.

MAIN thing is to PhR it for different goals. Do it for the plot, main characters...

It works. No question about it. It does. But, i took the home study course & i practiced a lot. But, even the first time i did Pete's contest.......it worked. Stopped a few times & had it all. Took only minutes to do. Took days to psych myself up to actually try it.