Franklin_X,
I'll ask the question that I had to ask myself, "Would you know an intuitive signal if it smacked you in the face?" I had no idea what I was looking for with respect to signals. Since I tend toward auditory, I expected to hear a voice yelling "Dip! Dip! Dip!" It turns out that mine come more as physical feelings. Not at all what I would have expected and they are signals I would normally have ignored.
I've mentioned her books before, but Laura Day's books helped me out. She contends that EVERYTHING you notice is a signal from your intuition. Below is an exercise that she recommends for getting in tune with all your possible signals. Consider doing this before starting to Super Read/Dip.
The Body Check:
- What are your five sense perceiving in this moment? Record them on a piece of paper.
- How does your body feel?
- What is your overall mood?
- Which emotion is most prominent for you right now?
- What thoughts or memories float around in your mind?
As you can see from her questions, there are many ways that the signals might filter through.
Good luck.
