I find the tape, Memory Supercharger quite relaxing and all, but I am a bit curious what I am supposed to do while I am listening to the tape, I mean do I listen to one or other of the stories or try to listen to both of them at the same time or do I not even pay attention, just trying to relax. I tried to find some advice by doing a search but I didn't have much luck. Any advice or pointers would be greatly appreciated.