Don't be discoraged.....Like Tony Robbin says, take your feelings as action signals to change your state, don't immerse yourself in negative emotions. If you feel frustrated, change your expectations. If you feel inadequate, it means you haven't done it enough..keep at it. If you feel overwhelmed, isolate and prioritize. Its EASY as 1 2 3 and A B C
The worst way to approach anything is to have negative preconceptions. Just like riding a bike. In general, kids pick up the skill faster than adults because they are young an "new" to life and don't have any preconcieved ideas.
