Whazzup Blkwolf, "I'm Back"!
For me it's a crap shoot! Sometimes chanting makes me nervous/edgey so I don't. I just concentrate on my breath and during that time my mind is thinking about other things,and I become relaxed again. But believe it or not, "it still works". A little tip that I picked up from GordonGT and I think Mgrego2 on the forum.