Gregory,
That was a great post. Thanks!
BlkWolf,
Your method is similar to mine. As I PR, I "feel" the information building up in my gut. That's the best way to describe it. There is a physical sensation of build-up. When I do the closing statement and release the information for processing by my inner mind and body, I actually see and feel the information moving up into my brain. As that happens, I visualize pages being gathered and sorted. Then there is a brief sensation of information moving wherever it needs to be. A little odd, I suppose but it just happens that way.
I'm also not enamored with the chanting and prefer focusing on breathing to keep myself focused and relaxed.
