- resist the temptation to beat yourself up if you don't see results right away. Information may spontaneously activate later in your day, or during a dream session.

- remember, when you ask your inner mind for information, it continues searching for the answer even after you give up hope. For example, when you don't remember someone's name until the next morning. So, reframe "I can't remember" to "I don't recall yet"


I agree with Dana on the above statement. Just this past Saturday, I went into a music store at the mall looking for this jazz guitar artist new cd. Now take it, I own many cd's from this artist but, I couldn't remember his name so I didn't buy the new cd. I gave up trying to remember who he was.
About three to four hours later while at home, his name came to me out of the blue, "Chuck Loeb". So the unconcious mind will continue to work on searching for the information long after you have requested it.