Since you read at 1000 wpm, how does this apply to you? Did you see any improvement in retention of material?
I stopped on and off but I must say that it helped me a great deal. I do remember quite a bit more. You don't experience total recall of everything. That's just BS. They call that puffing in law. But expect your reading time to be cut by a third-at least. Just make sure that you keep practicing.
Hope this answers your question.
