quote:
Originally posted by whatthe222:
Brian,Just to follow up on this discussion, how is your sleep combat training going?
whatthe222, I should offer you great thanks. I received the Silent Stim tape that you suggested I order. I've also become aware of how Centerpointe develops their binaural beats. Further, I've developed an interest in the effects of tremendously low binaural beats played at very low carrier frequencies.
I'm now something of a mix-master DJ on the Brainwave Generator and on Cool Edit 2000.
I have created... the ultimate preset.
It includes:
I. The Tomatis Effect (which I learned how to make myself, so I no longer need the crummy tape.)
II. Trauma Release (1.5hz binaural beat with a 100hz carrier frequency)
III. Delta Meditation that lowers you down from 14 hz to 1hz.
I also extended the length of the meditation I originally laid out in this post from 60 minutes to 90 minutes. And it's all mixed so perfectly.
I haven't really been going for decreased sleep, as exams are over. It's just great to listen to. The combined effect is simply euphorically, geniusizingly, sleep-deprivingly, enlightening.
Makes me think that there is no need to go buy the Centerpointe CDs when you can make your presets on the ole' bwgen. It only takes 5 seconds to lower the carrier frequency as you progress, I don't see why it requires a CD for EACH..goodness, that's a lot of CDs!!
light and truth
