Forums IMPORTANT: PLEASE READ PhotoReading, Memory Optimizer Waaaaaaaaay off topic

This may be a stupid reply but check your library and see if they have any videos. I used to have a couple videos and after doing them a few times you really don't need them.

At dragondoor.com there's a book called "SuperJoints" and I think those exercises are 10 times better than any yoga I've done.

Sounds like a good idea.

Wouldn't Hatha Yoga thus be better to start out with to get limber, then move to the other types of Yoga?

I think this site describes them
http://www.yogaworld.org/