Prepare: i get in a room that is well lit with little distraction if any set my book out that i plan to read then i listen to personal genius to help me get into the state
Preview: i flip through the book and i dont know how to tell the trigger words but i read the table of contents the index and the back of the book
Photoread i try as best i can with the tangerine technique for a few minutes then i center my focus above the book a little bit so that i see the blip however i usually lose it after flipping throuhg a few pages or so then i go to bed so it can incubate ispent about 20 minutes going from page to page each second on my government book
Activate: i do the tangerine thing and i try to let my eyes flow over the words but it has yet to work and when i se something i want to get more into do i rapid read or super read or dip or regular read
rapid read: i dont understand how to do tthis
Please help it is greatly appreciated
and do i just activate the chapters i need?
Thanks so much for the help
