I deleted the part of your question up to the part that was important. You have identified a problem: your fingers don't move w/ ease. Harry, that's enuff info. Just break stuff down into little bits like the movement of your fingers. Listen for the goal of just moving your fingers like the wind over the frets. That'll get results.
Then for Silva stuff just do the blue fr. w/ identifying the problem of the fingers. White fr. w/ your fingers moving effortlessly. Visualize your favorite song & playing it nicely. OR just some chords sounding great. Try to include your sense of hearing in the white fr. b/c that will help. Increase your desire by maybe visualizing playing for friends who are enjoying your music.
Then set a trigger to anchor it. At the alpha level set a trigger like: Every time i do ..... my ability to play the guitar gets better & better. Set another trigger for your fingers: Every time i do .... my fingers move easier & more clearly when i play my guitar.
So, in a very short time you have: Listened to a Paraliminal, visualized for success, programmed physical triggers. Really, i do all of these steps & achieve super success.
quote:
Originally posted by harry:
My fingers just don't seem to go where they need to go with the ease of others I watch. Same with weight loss. I can't visualize myself eating less or better foods or exercising, because I already do all of those things. If process worked I would be at the weight I need to be. I suspect that I have a subconscious pattern of holding on and that this is applying to body fat as well as everything else. It seems my only hope and the reason I've delved into paraliminals and Silva is to let my subconscious figure things out because my conscious can't seem to. Visualizing process seems to be a conscious mind kind of decision, isn't it....Harry
