I'm very curious about this Warrior Diet. So far, the only thing that works for me is to write everything down. The calories, carbos, Protein, fat grams and fat calories and then make sure the I do at least 20 minutes of walking fast.
I have a problem with carbos and have to watch fat. I was on the Macrobiotics Diet back in the early 70s. Since I was also trying fasts around the same time, I can't say for certain if it was any good for me. All I know is that I ended up with hyperlipidemia and ended up having my gall bladder removed.
I'm interested in the idea that Andy has of using diet as a goal.
Need more info!! Need more info!!
Marian
