OK--I've got the tapes and yesterday started PR. Amazing! I found that some of the eye positions I've been doing since a child. However, I still need to learn to relax more while PR because I stiffened up turning the pages. I did remember a couple of words..but only found one in the actual place. This I'll need to work on.
Now, when I first listened to the Perfect Health tape, I panicked. I don't know why because the next day I had no problem and, in fact fell asleep. 
I'm going to try to take a nap before I listen to some of these tapes so that I won't fall asleep. (although, as an insomniac I should be happy???)
Any advice for me at this stage?
Thankie kindly,
Marian
