I play 7 a side soccer every week for a social team which is a lot of fun. Since i am the least experienced i sometimes feel like i let the team down (which i am sure hinders my ability to get into the flow). I photoread several books on how to play soccer.
Great results! the next week I played I was dribbling, passing, attacking & defending better. I was impressed!
The only problem is the week later i went back to my original standard of play
It seems whenever i photoread the night before i play well.
Does anybody know how to keep this newly attined ability to a new level that always improves???? (or was that last paragraph the answer, should that be my affirmation?)
Thankyou