What I do is if I have the need or desire to do more than 45 min to 1 hour of activating I just switch to Rapid Reading and skim over what I don't care about. At that point it's pretty clear where and what the important info is and you can vary your speed from lightening fast to really slow and still beat your old time. Presently my PR time is very close to my old Speedreading time but the amount I learn and remember is completely uncomparable. It's like night and day.
