Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Falling Asleep while Listening?

Waking up as Paul finishes a tape says that a part of you is paying attention to the tape, so yes you will receive benefit.

A key is to have the purpose of benefiting from the tape. If your purpose is to fall asleep then you may not receive benefit beyond the relaxation.