Same here.
I started using Dream Play because I was desperate, and was hoping it would finally get me to go to sleep.
It works like a charm, though a couple nights ago I screwed up the first listen, and had to listen again (I kept shifting around and thinking about something in particular that was bugging me during the day instead of listening to the tape).
I have horrible sleeping habits (hopefully they'll get better now). Last semester there was this time I didn't sleep for 5 days straight. I saw the infomercial and ordered the system another night I was up nice and late (up late for me is 10 a.m.)
This past week my sleep has improved with dream play...I've gotten in bed earlier (2:00 am) but I'm still waking up pretty late. I think it's my body compensating for lack thereof (yes, contrary to popular belief, you CAN make up for lost sleep).
I'm muched for focused now, and I used "Get to It" finally for the first time yesterday, and went to my student center.
Now, whenevever I go to the student center, all I've done usually is go to Au Bon Pain to get coffee (because it's cheap there), sit there drawing comics, go to the student center "to study", go straight for the arcade, play for an hour, realize I've lost time, go back to the food court (people study there) find a table to study on, then get buy food, and then I sit down and eat. After I'm done my coffee is finished, I go to Au Bon Pain again (it's in another building) then I figure I might as well go home and check my e-mail.
This process takes about 4 hours.
Yesterday, I listened to the tape and went to Au Bon Pain. I didn't expect much. I went to Au Bon Pain, then I went straight to the student center (I haven't drawn many comics recently, so this didn't surprise me). Then I sat down and started reading these briefs I had to know. In an hour I read two briefs (yay PRing) and I was shocked, since it was the most work I'd down in 2 weeks. In one hour.
Cool.
I'm looking at that New Behaviors paraliminal next.
-Ramon http://razor.ramon.com