I found that when I tried to turn the page every second or two, I got too hung up on turning the pages. If pages stuck together or I had trouble turning them, it drove me nuts and I lost focus. I starting not caring how long it took to turn the page, sometimes one sec - sometimes five sec, and I found I am much more relaxed during the PR step. I still haven't gotten the system to work for me but at least I feel as if I'm making progress.
Michael
