High Performance Mind by Anna Wise was very valuable to me. Lots of people kept tossing in the first letters of the Greek alphabet from alpha to delta, everybody seemed to say alpha is the key, nothing works without it etc it was still a riddle to me. How do I know when I am in what sort of state? How can I induce it? Can I induce it without any equipment? etc
Within one day I found all the answers I was looking for in that book. Another couple of days to do the excersises I was interested in. It worked brilliantly. I still like to browse through this particular book. It7s very handy.
Happy Day
