it's not a simple question: There are 5 steps w/ techniques and things to practice.
do you actually own a book or course? yes/no?
you recevied decent advice
If you own a book or the course, you should know the steps. Think about your question. You are having problems w/ activation. Ask very specific questions....but first, compare what you do to activate w/ what is in the book
Attempt to figure out your problem and then ask questions that others could help you w/. Or do you want me to come over and do it all for you 
