Hi Shinsei
When you do download the BWGEN, I think 1.5hz as a brain wave frequency and 100Hz as a carrier frequency is too low at first. I got quite a shock when I felt terrible the next day.
Delta ranges between 3.9 Hz and 0.1Hz, try higher nearer 3.9, 1.5 might be too low. It's probably mainly the carrier frequency that has the effect of increasing the cathartic release of trauma though, the lower it is the greater the overwhelm.
Try at 2Hz with 200Hz Carrier Frequency and drop down from there or go up from 1.5 at 100Hz but expect to feel overwhelmed by feelings at first until you find the right balance of freedom and overwhelm.
I don't know what Brian has to say about this?
Kind Regards,
Grant.
