Interesting post.

I always listen to my paraliminals in bed, and I almost always "fall asleep". I say it that way because I don't believe I'm really asleep as I wake up the instant the tape clicks off. I tape off the headset and put it away and then I fall asleep.

I don't seem to know where to find the time to spend listening to these in a different manner. Perhaps that should be one of my purposes for listening to my tapes ..

I have all the paraliminals except (holiday cheer, stop smoking, sales and the youth one), and I've listened to them and I enjoy them with no adverse side-effects.

Tracey