I just got the New behavior generator tape and I would like to use it to increase my efficiency. It seems like i have a thousand things i need to do but every day i end up wasting alot of time 'day dreaming'. I lose motivation or get distracted by something else and i end up in a mess of unfinished tasks.
How can i phrase this goal for the reframing side of the tape?
Is it advisable to model a person one sees on television or in a movie?
Should i follow along with the tape and do what Mr. Scheele says, or should i just "let go" and follow the flow?
I realize that automatic pilot would probably accomplish what I'm looking for, but I'd like to see if this method works before spending more $$$.
Thanks in advance.
