i have spent the recommended time for activation and when i am mind mapping i have a hard time because i have no knowledge of the imfo. I also find my self when super reading and dipping not dipping enough and getting no info. I dont know what my problem is i mean i spend all the time given and get basically no results. I have tried not to loose hope and decided to take a few days off the program and then go back to it. But while I am photoreading i find my mind wounders to problems of the day and things, and i have a hard time staying with the book, I constently wounder how much longer and every little pain in my body becomes a bother, and i also get frustrated when i go to activate and i know nothing. If u can give any advice it would be great, and im sorry this reply dont make much since.