Glad you found that information useful. Understanding some of the 'whys' you procastinate is like finding where your personal roadblocks are. When you have that knowledge the paraminals work even better (your goals become even more specific). It also clues you on which paraliminal might work better for you to get around the block.
I have personally discovered that procastination has it purpose too... sometimes your inner mind knows something that your conscious mind doesn't. So it not necessarily a bad thing to procastinate, rather to understand why you are choosing to procastinate.
Alex
