Hey, it's my turn!
Your concentration-keeper is the "4-3-2-1" chant. It does superbly well at keeping the conscious mind engaged while flipping through during "turbo-absorption" of all the printed text with the other-than-conscious processor.
If your awareness drifts during activation, stop where you're at, take a deep breath, spend a few moments becoming aware of your tangerine, and continue forward.
So, take a minute to thank your mind for those feelings, since they are simply your natural defense mechanisms and perceptual filters looking out for you.
Post back with your next "AH-HA" experience!
