Margaret,

I agree. I listened to all four A sides twice today during four hours of driving (second time I've done this). There is a great deal of value there, even without the paraliminals (I never realized how much tension I carry in my body until listening to the Release tape. Now I cycle through my body periodically just to loosen things up again). Just like the PR tapes, there are many things that are missed on initial listenings.

I haven't rigorously applied the set yet, but an interesting side effect I've noticed is a preparation step before doing tasks around the house. Where I would typically just jump in and end up having to do things over, I've noticed a pause before I start these tasks to consider what could most probably go wrong. I seem to be applying the steps without realizing. The time and frustration I have saved has been very impressive. Although I had noticed these events, it wasn't until I listened to the tapes again today that I could see where it was coming from.