Alright, so mind mapping and 2 chapaters before and after the target chapter. I remember that from the book somwhere
. Put the tangerine behind my head, photo focus while chanting. Sometimes I think about other things during my photo reading and at other times my chanting rythm gets cut off and I say things like Re-lax three times.
I'm guessing that with practice the tangerine and chanting should come so naturally.
