Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Do Interrupted Paraliminal Sessions Have an Effect on Mind?

You will still receive benefit. One of the reasons Paul has the closing on each Paraliminal is to help you come back to full alertness; otherwise you might feel groggy or dizzy.

That, too, is one of the reasons Chunyi Lin has the Ending Exercises after an Active Exercise session.