Thank you Pete for responding so quickly, but I'm still a bit confused...So it's alright that some of my sessions are interrupted? Premature returns to the conscious state have no adverse effects on the mind?

Thanks for everything,

LBS

quote:
Originally posted by Pete Bissonette:
You will still receive benefit. One of the reasons Paul has the closing on each Paraliminal is to help you come back to full alertness; otherwise you might feel groggy or dizzy.

That, too, is one of the reasons Chunyi Lin has the Ending Exercises after an Active Exercise session.