WB Mastermind,
quote:
I did this when I was younger and I think it has helped me greatly (with memory and problem solving)

It probably did. They are not sure if a good memory aids visualisation or visualisation aids good memory however they seem to have concluded that they are connected.

What you describe is similar to image streaming. I found one way to kick start it is to avoid looking for pictures and instead listen for sounds or notice the feeling. Somewhere along the line the images start building but you got to stick with it for at least 10 minutes to get into the flow of it.

Alex