This may a bit late as a reply but I just wanted to add my two cents worth. I've got the same problem and have tried paraliminals and HPPs. I found the HPPs by Dr. Glauberman to be of really good quality and very well made. The LSC paralminal tapes were also great and far more economical. After a few days of the HPP tape along with a Mind Machine, I found that I started to think differently about tasks I dreaded doing before and started thinking in terms of: "OK, I'll just fit it in my routine and do a bit at a time, and eventually it'll get done". This was a big change from what I used to do before which was feeling a lot of guilt and beating myself up psychologicaly (not good for the old self esteem!).It just wasn't a big deal anymore, and relaxing about the whole issue of cleaning up was half the battle. It all became a matter of keeping tasks like this in sync with a rythm that was comfortable for me. I've still got a long way to go and I think Natural Brilliance with the four steps of Release, Notice, Respond and Witness will really help me along the way. The key is changing my habitual thinking and doing. Anyway, keep at it buddy and you will find your way!
[This message has been edited by focuskid (edited July 29, 2001).]
