Everything that is in the seminars is in the course, to the best of my knowledge. Getting into the accelerated learning state can be done pretty quickly, as quickly as one breath to another, once you have it down. All techniques for getting into this state involve a method of relaxation of some sort. I suggest you practise the 3-2-1 method until you feel comfortable with it. Once you're used to the feeling, you'll be able to enter the accelerated learning state easily. Don't forget your tangerine as well just before you open your eyes to PR.

KWLee