Forums IMPORTANT: PLEASE READ PhotoReading, Memory Optimizer ideal state of mind like hypnose

Hi there,

I'm a beginner of the PR system and have a few questions regarding the Alpha state.

1 Is it likely that the Alpha state is like going into trance during hypnose.
What are the differences, because when I go into the ideal state of mind, my feet get heavy but it feels relaxing but I'm not sure if I should apply the same techniques as going into trance.

2 Does anyone get the same feeling or other experiences.

3 Is there a technique to verify if you entered the ideal state of mind?

I appreciate your comment,

Thanks in advance,

Alain.

Just relax. If you closed your eyes for a few moments while doing the relaxation you've got enough alpha waves to start photoreading. Say your affirmations and just allow it to happen.

Alpha is experienced by everyone whenever they decend into sleep and waking up. Deliberately trigging alpha is done by closing the eyes and taking a relaxing breath and allowing the mind and body to relax.

If you do the 3 to 1 exercise as outlined in the Photoreading book for a month you'll find yourself getting into the ideal state in a matter or seconds. In the beginning allow 3 to 5 minutes to get relaxed and state your purpose and affirmations.

Alex