Remember to draw a mind map for the information that you collected from your activation passes. This is particularly helpful as you first experience activation. the information comes to the conscious mind in layers building with each activation pass.

Do activation pass in 30 minute sessions and be sure to keep going (it's quite common for the first 10 minutes to be the most difficult). Use the tangerine technique to help open up your superreading and dipping.

Yes, stay relaxed and play with it too

Alex