Sorry.
Choline is WAY good. heh
I get my Choline in the form of Soya Lecithin. I've read that this is better than taking straight Choline, to get rid of the "fishy" smell. Soya Lecithin and drinking LOTS of water, which is good for PR'ing anyway.
I once took a Choline gelcap and poked it. Dripped a few drips of the gel into my son's chocolate milk. He had been watching the "Learn to Read and Write with Mrs. Phipps and Snoothy" tapes up to that point, and had a little success with naming letters on sight. The day after he had the Choline drips in his milk, He picked up 3 new letters immediately. I did that only the one time, as I was wary of OD'ing him on it. I take Choline, ironically, when I remember to take it
I think I should start taking it everydya again, to help with my PR'ing.
