You can do as much of the book as you feel comfortable with in a day. Suggest limiting it to 4 hours at a burst. Your schedule would look something like this
#Activate 30 minutes, mind map 10 to 15 minutes break 5 minutes - repeat the activation MM then have a 15 to 20 minute break then repeat.% Cycle from # to % a few more times... however, after 4 hours studying take a longer break of at least an hour.
Alex
