I started the course 2 weeks ago and I'm now on the tape 5. Actually I have spent most of the second week on the tape four and practicing the "self controlled part" of the PR method. After my first PR book I found it important to improve my concentration and relax-state.

My first experiences have been "heavy head", more vivid dreaming in the nigths and recently some "spontaneously activitaed" answers. Altogether very exciting! I'm going to do now the 5 day program on the first book.

Keep going, this is going to be an interesting journey.

Ferry