Margaret,
I'm in a rush since we are in the middle of packing to bring the daughter to College. (University of the South, Sewanee). Anyway, Thanks for the suggestion. I think I will try that. I do understand more about what has caused this anxiety problem and will share it when I have more time. But I also want to tell you that I have done Guided Imagery for a long time and besides Bellaruth my other favorite is Bernie Seigel. I have to say that I do like his voice better than Paul's but then I found his first. Thanks again!
