Can people confirm that the Accelerated Learning State is basically just Alpha brainwaves.
I have a light-and-sound machine - the Proteus Mindlab. It is for brainwave entrainment using binaural beats and flashing lights.
So, if I put it on 8Hz and wear it for say half an hour, at the end of this time, will I definitely be in the ALS?
Thanks,
AJ