Does it decrease the amount of time one needs to fall asleep because one is more tired constantly? If not than how does that work? If it does increase dream intensity and I wouldn't be chronically tired and underfunctioning than I might consider it as an experiment. If one were to schedule the 2 to 3 hours core sleep with naps, how many naps and how long? What would be the total amount of time spent in deep-sleep (i.e. "delta" state), and how much time in REM sleep?
