Hi Arthur,
Last 3 weeks I've had really bad flu bug. I would seem to get well a couple of days then get a raging fever for a couple of more days. I'm feeling just about normal for the first time this weekend. Before this I was able to maintain my sleep cycles(and it was great!), however, impossible when I'm sick.
I've been putting it off 'until I feel a little better'.
I'm glad you asked because this give me a sort of kick in the pants to re-initialize my pattern.
I will RE-start TODAY.
I just love to be able to DO, STUDY, and meditate on things that I want. With the my sleep pattern, I was looking at about an average of 6 hours of time a day JUST FOR ME! I Miss it.

(Need to get back to my Italian lessons, playing the keyboard, jogging in the mornings before work....)

Thanks Arthur for that post!!!