quote:
Originally posted by Publius:
I could have sworn I read or heard somewhere (in the Personal Learning Course?) that caffeine use hinders PR and is not recommended....Does anyone else remember this?
Yes that is correct. Caffeine dehydrates a person and therefore robs the brain of energy to function fully. A small amount has been found to be helpful for memory and could be helpful to some during the activation process. Total abstinance is not required for successful photoreading. On the whole drinking more water is the best bet.
Alex
