Keeping a dream journal is the secret to remember the dreams! Just write down every morning what you have experienced (now matter how small a thing U remember). Also have in mind that the first questions you have to ask your self when falling out of sleep is : "What did I dream to night?". Try remembering and shift your "laying" position in bed while trying to remember, this helps in case if you had a different sleeping position when dreaming, which help you easier recognise the dream. The more you discover of your dream the more you will remeber from the next.You can ex. add things to the dream journal through the hole day.. Dream journal is the KEY to remeber dreams!!
Fred
